Heartide-Relax Sleep Focus 5.1.3

XinChao Technology Co., Ltd. – Freeware – iOS
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Description:

Heart Tide — A New Concept in Mental and Physical Wellness

Heart Tide is a health management application focused on stress, mental well-being, and sleep enhancement that has received multiple innovation awards. It combines therapeutic music, meditation courses, breathing exercises, focus tools, and psychological algorithms to improve conditions of suboptimal mental and physical health. Users may find themselves better equipped to face challenges in work, studies, and daily life.

Applicable Scenarios:
<ul>
 <li>Anxiety</li>
 <li>Anger</li>
 <li>Insomnia</li>
 <li>Depression</li>
 <li>Lethargy</li>
 <li>Fatigue</li>
 <li>Tension</li>
 <li>Lack of Concentration</li>
 <li>Reduced Efficiency</li>
</ul>

User feedback highlights Heart Tide as a "milestone psychological adjustment tool that has accompanied me through countless days of anxiety-induced sleeplessness."

Core Features:
<ol>
 <li>Stress Relief: Utilizing biofeedback-based relaxation methods, Heart Tide smartly adjusts strategies for stress relief through audiovisual relaxation, psychological suggestion, and breathing techniques to restore an optimal emotional state during stressful situations such as exams, work deadlines, or public speaking.</li>
 
 <li>Deep Sleep: Quality sleep is foundational for overall health. The app features an extensive library of meditation tracks, white noise, and therapeutic sleep music that enhance sleep quality. Research indicates that 90% of users experience an increase in sleep onset speed by 80%, with sleep quality improving by over 70%.</li>
 
 <li>Meditation Relaxation: Integrating pioneering meditation techniques from both Eastern and Western practices, the app offers innovative courses tailored for the user base. Just ten minutes of daily practice can significantly enhance one’s mental and physical state.</li>
 
 <li>Focused Time: The "monkey mind" coined by psychologists describes scattered attention. Building on the Pomodoro Technique, Heart Tide creates immersive environments for focused work or study in diverse settings—libraries, dormitories, offices, or cafes.</li>
 
 <li>Breathing Exercises: Beyond basic breathing techniques, Heart Tide distills practices from psychology, neuroscience, mindfulness meditation, yoga, and Qigong into various breathing exercise courses enhanced by hypnotherapy and music therapy.</li>
</ol>

Additional Support:
<ul>
 <li>The heart rate monitoring feature allows users to integrate heart rate data into Apple's Health app.</li>
</ul>

Subscription Services:
<ul>
 <li>Monthly Subscription: ¥30</li>
 <li>One-Month Membership: ¥40</li>
 <li>Three-Month Membership: ¥108</li>
 <li>Six-Month Membership: ¥188</li>
 <li>Twelve-Month Membership: ¥298</li>
 <li>Twenty-Four Month Membership: ¥488</li>
 <li>Thirty-Six Month Membership: ¥588</li>
</ul>

Additional Information:
<ul>
 <li>Payment: Charges will be deducted from the iTunes account upon confirmation of purchase.</li>
 <li>Cancelling Subscription: To cancel a subscription, users must do so at least 24 hours before the current subscription period ends via iOS device settings under “iTunes Store & App Store” by selecting “Apple ID” and navigating to “Subscriptions.” Cancelling within the last 24 hours will incur subscription fees.</li>
 <li>Renewal: The user’s Apple iTunes account is charged within the last 24 hours before the subscription ends; successful payment extends the subscription by one cycle.</li>
 <li>Privacy Policy: <a href="https://www.heartide.com/cosleep/help/doc#/privacy">View Privacy Policy</a></li>
 <li>Membership Agreement: <a href="https://www.heartide.com/cosleep/help/doc#/xciosmember">View Membership Agreement</a></li>
</ul>

Contact Us:
<ul>
 <li>WeChat Public Account: Heart Tide Stress Relief / PsyNo1</li>
 <li>QQ Feedback Group: 570206740 / 372695909</li>
</ul>

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